Banana-Pineapple Ice

Desserts

My family loves dessert, but we’re trying to make healthier food choices. This low-calorie summer treat is always a hit.

Average Rating: 4.6

TOTAL TIME: Prep: 15 min. + freezing
YIELD: 10 servings.

Ingredients

2 cups unsweetened apple juice
2 cups mashed ripe bananas
1 can (8 ounces) unsweetened crushed pineapple, undrained
2 tablespoons lemon juice
1 teaspoon vanilla extract

Instructions

1. In a large bowl, combine all ingredients. Pour into an 8-in. square dish. Cover and freeze for 1-1/2 to 2 hours or until almost firm.
2. Transfer to a large bowl. Beat for 1-2 minutes or until smooth and creamy. Return mixture to dish; freeze until firm. Remove from the freezer 30 minutes before serving.

Nutrition Facts

1/2 cup: 79 calories, 0 fat (0 saturated fat), 0 cholesterol, 2mg sodium, 20g carbohydrate (14g sugars, 1g fiber), 1g protein.
Diabetic Exchanges:
1 fruit.