Average Rating: 5TOTAL TIME: Prep: 15 min. Cook: 35 min.
YIELD: 8 servings.Ingredients
- 8 whole fresh beets
- 1/4 cup sugar
- 2 teaspoons cornstarch
- Dash pepper
- 1 cup orange juice
- 1 medium navel orange, halved and sliced, optional
- 1/2 teaspoon grated orange zest
Instructions
- 1. Place beets in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and cook for 25-30 minutes or until tender. Drain and cool slightly. Peel and slice; place in a serving bowl and keep warm.
- 2. In a small saucepan, combine the sugar, cornstarch and pepper; stir in orange juice until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in orange slices if desired and zest. Pour over beets.
Nutrition Facts
1 cup: 63 calories, 0 fat (0 saturated fat), 0 cholesterol, 39mg sodium, 15g carbohydrate (12g sugars, 1g fiber), 1g protein.