Blueberry Cheesecake Parfait

  Desserts

Fresh blueberries make it seem a little less decadent, but this cheesecake-flavored parfait will make your mouth water.

Blueberry Cheesecake Parfait

Average Rating: 5

TOTAL TIME: Prep/Total Time: 10 min.
YIELD: 1 serving.

Ingredients

  • 1/2 cup reduced-fat ricotta cheese
  • 1 teaspoon sugar
  • 1/4 teaspoon vanilla extract
  • 3 tablespoons blueberry preserves
  • 1/2 cup fresh or frozen blueberries, thawed
  • 1/4 cup graham cracker crumbs
  • 1 tablespoon slivered almonds

Instructions

  • 1. In a small bowl, combine the cheese, sugar and vanilla. Spoon 1 tablespoon preserves, 2 tablespoons blueberries, half of the cheese mixture and 2 tablespoons cracker crumbs into a parfait glass. Repeat layers. Top with remaining preserves, blueberries and almonds.

Nutrition Facts

1 parfait: 458 calories, 11g fat (4g saturated fat), 30mg cholesterol, 238mg sodium, 77g carbohydrate (60g sugars, 3g fiber), 13g protein.

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