Breakfast Wraps

  Breakfast

We like quick and simple morning meals during the week, and these wraps are great when prepared ahead of time. With just a minute in the microwave, breakfast is ready.

Breakfast Wraps

Average Rating: 4.9

TOTAL TIME: Prep/Total Time: 15 min.
YIELD: 4 servings.

Ingredients

  • 6 large eggs
  • 2 tablespoons milk
  • 1/4 teaspoon pepper
  • 1 tablespoon canola oil
  • 1 cup shredded cheddar cheese
  • 3/4 cup diced fully cooked ham
  • 4 flour tortillas (8 inches), warmed

Instructions

  • 1. In a small bowl, whisk the eggs, milk and pepper. In a large skillet, heat oil. Add egg mixture; cook and stir over medium heat until eggs are completely set. Stir in cheese and ham.
  • 2. Spoon egg mixture down the center of each tortilla; roll up.
    Freeze option: Wrap cooled egg wrap in foil and freeze in a freezer container. To use, thaw in refrigerator overnight. Remove foil; wrap tortilla in a moist paper towel. Microwave on high for 30-60 seconds or until heated through. Serve immediately.

Nutrition Facts

1 each: 436 calories, 24g fat (10g saturated fat), 364mg cholesterol, 853mg sodium, 28g carbohydrate (1g sugars, 0 fiber), 25g protein.

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