Chicken Roll-em Ups

Here’s a tasty wrap that has it all. Plus, it’s neat to eat, so cleanup is simple.

Chicken Roll-em Ups

Average Rating: 4

TOTAL TIME: Prep/Total Time: 10 min.
YIELD: 4 servings.

Ingredients

  • 1/2 cup spreadable chive and onion cream cheese
  • 1 teaspoon Dijon mustard
  • 4 whole wheat tortillas (8 inches)
  • 1/2 pound sliced cooked chicken
  • 2 cups shredded lettuce
  • 1/2 cup crumbled cooked bacon
  • 1-1/4 cups shredded Swiss cheese
  • 1 medium tomato, chopped

Instructions

  • 1. In a small bowl, combine cream cheese and mustard. Spread over tortillas. Top with chicken, lettuce, bacon, Swiss cheese and tomato. Roll up tightly.

Nutrition Facts

1 each: 545 calories, 29g fat (15g saturated fat), 121mg cholesterol, 929mg sodium, 28g carbohydrate (6g sugars, 3g fiber), 37g protein.