Chicken Sausages with Peppers
Chicken sausage is lower in calories compared to its pork counterpart, but it doesn't skimp on the bold, savory flavors you love. Try it with sweet, crunchy bell peppers for a fast and healthy dinner.
Average Rating: 4.888888 1 cup: 208 calories, 11g fat (2g saturated fat), 60mg cholesterol, 483mg sodium, 14g carbohydrate (11g sugars, 1g fiber), 15g protein.
YIELD: 4 servings.Ingredients
Instructions
Nutrition Facts
Diabetic Exchanges: 2 lean meat, 1 vegetable, 1/2 starch, 1/2 fat.