Greek Chicken & Artichokes
Because it’s so easy and fast, this recipe was a perennial favorite with my friends during our college years. I’ve also added olives and onions to the mix to give it a little something extra.
Average Rating: 4.6 1 cup chicken mixture with 1/2 cup rice and 1 tablespoon cheese: 309 calories, 7g fat (2g saturated fat), 51mg cholesterol, 704mg sodium, 34g carbohydrate (4g sugars, 4g fiber), 25g protein.
YIELD: 4 servings.Ingredients
Instructions
Nutrition Facts
Diabetic Exchanges: 3 lean meat, 2 vegetable, 1-1/2 starch, 1 fat.