Greek Pita Veggie Pizzas

  Pizza

Colorful, crunchy and packed with fresh veggies and flavor, these quick pizzas taste just like a Greek salad. Whole-wheat pitas were never more delicious!

Greek Pita Veggie Pizzas

Average Rating: 4.666666

TOTAL TIME: Prep/Total Time: 25 min.
YIELD: 6 servings.

Ingredients

  • 6 whole wheat pita breads (6 inches)
  • 1-1/2 cups meatless spaghetti sauce
  • 1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and quartered
  • 2 cups fresh baby spinach, chopped
  • 1-1/2 cups sliced fresh mushrooms
  • 1/2 cup crumbled feta cheese
  • 1 small green pepper, thinly sliced
  • 1/4 cup thinly sliced red onion
  • 1/4 cup sliced ripe olives
  • 3 tablespoons grated Parmesan cheese
  • 1/4 teaspoon pepper

Instructions

  • 1. Place pita breads on an ungreased baking sheet; spread with spaghetti sauce. Top with remaining ingredients.
  • 2. Bake at 350° for 8-12 minutes or until cheese is melted. Serve immediately.

Nutrition Facts

1 each: 273 calories, 5g fat (2g saturated fat), 7mg cholesterol, 969mg sodium, 48g carbohydrate (6g sugars, 7g fiber), 13g protein.
Diabetic Exchanges:
2 starch, 1 medium-fat meat, 1 vegetable.

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