Grilled Chicken Salad Wraps

  Salads

Looking for something to jazz up picnics or summer luncheons? Look no further! These tropical delights will dazzle guests and have them coming back for more.

Grilled Chicken Salad Wraps

Average Rating: 5

TOTAL TIME: Prep/Total Time: 25 min.
YIELD: 4 servings.

Ingredients

  • 3/4 pound boneless skinless chicken breasts
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 small onion, sliced
  • 1 teaspoon olive oil
  • 1 cup seedless red grapes, halved
  • 2/3 cup chopped peeled mango
  • 1/2 cup chopped walnuts, toasted
  • 1/2 cup mayonnaise
  • 2 teaspoons minced fresh tarragon or 1/2 teaspoon dried tarragon
  • 4 flour tortillas (8 inches)
  • 1 cup fresh baby spinach

Instructions

  • 1. Sprinkle chicken with salt and pepper. Place onion in a grill wok or basket; brush with oil. Grill chicken and onion, covered, over medium heat for 5-7 minutes on each side or until chicken juices run clear and onion is tender. When cool enough to handle, chop chicken and onion.
  • 2. In a large bowl, combine the grapes, mango, walnuts, mayonnaise, tarragon, chicken and onion. Place 1 cup filling down the center of each tortilla; top with spinach. Roll up tightly. Serve immediately.

Nutrition Facts

1 each: 599 calories, 37g fat (5g saturated fat), 57mg cholesterol, 743mg sodium, 41g carbohydrate (12g sugars, 2g fiber), 26g protein.

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