Hoisin Turkey Lettuce Wraps

  Chicken & Turkey

I'm married to a marathon runner, which means dinners need to be healthy but flavor-packed. These low-carb wraps are quick and easy. He loves the health aspect, I love the taste!

Hoisin Turkey Lettuce Wraps

Average Rating: 4.333333

TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 4 servings.

Ingredients

  • 1 pound lean ground turkey
  • 1/2 pound sliced fresh mushrooms
  • 1 medium sweet red pepper, diced
  • 1 medium onion, finely chopped
  • 1 medium carrot, shredded
  • 1 tablespoon sesame oil
  • 1/4 cup hoisin sauce
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons reduced-sodium soy sauce
  • 1 tablespoon minced fresh gingerroot
  • 2 garlic cloves, minced
  • 8 Bibb or Boston lettuce leaves

Instructions

  • 1. In a large skillet, cook and crumble turkey with vegetables in sesame oil over medium-high heat until turkey is no longer pink, 8-10 minutes, breaking up turkey into crumbles. Stir in hoisin sauce, vinegar, soy sauce, ginger and garlic; cook and stir over medium heat until sauce is slightly thickened, about 5 minutes. Serve in lettuce leaves.

Nutrition Facts

2 wraps: 292 calories, 13g fat (3g saturated fat), 79mg cholesterol, 629mg sodium, 19g carbohydrate (11g sugars, 3g fiber), 26g protein.
Diabetic Exchanges:
3 lean meat, 1 starch, 1 vegetable, 1 fat.

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