Kung Pao Wings

Served as an entree over hot cooked rice, these delicious drummettes have plenty of personality

Kung Pao Wings

Average Rating: 4.666666

TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 4 servings.

Ingredients

  • 8 whole chicken wings (about 1-1/2 pounds)
  • 2 tablespoons sugar
  • 2 teaspoons cornstarch
  • 1/4 cup water
  • 1/4 cup soy sauce
  • 2 tablespoons lemon juice
  • 1/4 teaspoon crushed red pepper flakes
  • 1 tablespoon canola oil
  • 1 small sweet red pepper, diced
  • 1/2 cup diced onion
  • 1 to 2 garlic cloves, minced
  • 1/3 cup peanuts
  • Hot cooked rice
  • Chopped green onions, optional

Instructions

  • 1. Cut chicken wings into 3 sections; discard wing tip section. Set the wings aside. In a small bowl, combine the sugar, cornstarch, water, soy sauce, lemon juice and pepper flakes until blended; set aside.
  • 2. In a large skillet over medium-high heat, heat oil. Cook chicken wings, uncovered, for 10-15 minutes or until chicken juices run clear, turning occasionally.
  • 3. Add red pepper and onion; cook, uncovered, for 3-5 minutes or until vegetables are crisp-tender. Add garlic; cook 1 minute longer. Stir cornstarch mixture; gradually add to skillet. Bring to a boil; cook and stir for 2 minutes or until sauce is thickened and vegetables are tender. Sprinkle with peanuts. Serve with rice. If desired, top with green onions.

Nutrition Facts

1 each: 345 calories, 22g fat (5g saturated fat), 55mg cholesterol, 1027mg sodium, 14g carbohydrate (8g sugars, 2g fiber), 23g protein.