Lime-Honey Fruit Salad

Lunch

Nothing is more refreshing to me than a seasonal fruit salad enhanced with this simple honey-lime dressing.

Average Rating: 5

TOTAL TIME: Prep: 20 min. + chilling
YIELD: 12 servings.

Ingredients

1 teaspoon cornstarch
1/4 cup lime juice
1/4 cup honey
1/2 teaspoon poppy seeds
3 medium gala or Red Delicious apples, cubed
2 medium pears, cubed
2 cups seedless red grapes
2 cups green grapes

Instructions

1. In a small microwave-safe bowl, combine cornstarch and lime juice until smooth. Microwave, uncovered, on high for 20 seconds; stir. Cook 15 seconds longer; stir. Stir in honey and poppy seeds.
2. In a large bowl, combine the apples, pears and grapes. Pour dressing over fruit; toss to coat. Cover and refrigerate overnight.

Nutrition Facts

3/4 cup: 96 calories, 0 fat (0 saturated fat), 0 cholesterol, 2mg sodium, 25g carbohydrate (21g sugars, 2g fiber), 1g protein.
Diabetic Exchanges:
1-1/2 fruit.