Maple Horseradish Beets

Side Dishes

Even folks who say they don’t like roasted beets will think this simple treatment is a winner. An easy glaze gives them great taste…and a little zip!

Average Rating: 0

TOTAL TIME: Prep: 50 min. Cook: 10 min.
YIELD: 6 servings.

Ingredients

1-3/4 pounds fresh beets
1 tablespoon canola oil
2 tablespoons butter
1/4 cup maple syrup
3 tablespoons prepared horseradish
2 tablespoons cider vinegar
1/4 teaspoon salt
1/4 teaspoon pepper

Instructions

1. Preheat oven to 400deg&;. Peel beets and cut into wedges. Place in a 15x10x1-in. baking pan; drizzle with oil and toss to coat. Bake until beets are tender, 40-50 minutes.
2. In a small saucepan, melt butter. Stir in syrup, horseradish, vinegar, salt and pepper. Bring to a boil. Carefully stir in beets; cook until liquid is slightly thickened, 5-6 minutes, gently stirring occasionally.

Nutrition Facts

3/4 cup: 152 calories, 6g fat (3g saturated fat), 10mg cholesterol, 252mg sodium, 23g carbohydrate (19g sugars, 3g fiber), 2g protein.
Diabetic Exchanges:
2 vegetable, 1 fat, 1/2 starch.