Average Rating: 4.645161TOTAL TIME: Prep: 10 min. + marinating Grill: 10 min.
YIELD: 4 servings.Ingredients
- 1 can (12 ounces) frozen nonalcoholic margarita mix, thawed
- 3 tablespoons lime juice
- 3 garlic cloves, minced
- 4 boneless skinless chicken breast halves (6 ounces each)
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- 1. In a small bowl, combine margarita mix, lime juice and garlic. Pour 1 cup marinade into a shallow dish. Add chicken; turn to coat. Cover and refrigerate for 2-4 hours. Cover and refrigerate remaining marinade.
- 2. Drain and discard marinade from chicken. Sprinkle chicken with salt and pepper. Place chicken on oiled grill rack. Grill, covered, over medium heat or broil 4 in. from heat until a thermometer reads 165°, 5-7 minutes on each side, basting frequently with reserved marinade.
Nutrition Facts
1 chicken breast half: 250 calories, 4g fat (1g saturated fat), 94mg cholesterol, 230mg sodium, 19g carbohydrate (16g sugars, 0 fiber), 34g protein.
Diabetic Exchanges: 5 lean meat, 1 starch.
