Orange-Spiced Chicken

Five ingredients are all you’ll need for this fast and extremely flavorful marinade. With one taste, it’ll become your most-requested chicken recipe!

Orange-Spiced Chicken

Average Rating: 4.8

TOTAL TIME: Prep: 10 min. + marinating Grill: 10 min.
YIELD: 4 servings.

Ingredients

  • 1/2 cup thawed orange juice concentrate
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 1 teaspoon Chinese five-spice powder
  • 1/2 teaspoon garlic powder
  • 4 boneless skinless chicken breast halves (5 ounces each)

Instructions

  • 1. In a small bowl, combine the first five ingredients. Pour 1/2 cup marinade into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate for 2 hours. Cover and refrigerate remaining marinade.
  • 2. Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the grill for 5-7 minutes on each side or until a thermometer reads 170°, basting frequently with reserved marinade.

Nutrition Facts

1 chicken breast half: 234 calories, 3g fat (1g saturated fat), 78mg cholesterol, 643mg sodium, 19g carbohydrate (19g sugars, 0 fiber), 30g protein.