Quick Beef and Noodles

Dinner

My family loves stroganoff, and this beef and noodles dish is my lightened-up version. Using meat from the deli saves the hours spent cooking a beef roast. I serve this with a salad for a great, homestyle meal.

Average Rating: 4.666666

TOTAL TIME: Prep/Total Time: 25 min.
YIELD: 2 servings.

Ingredients

2-1/2 cups uncooked yolk-free noodles
1/3 cup sliced fresh mushrooms
1/3 cup chopped onion
1 tablespoon olive oil
1-1/4 cups reduced-sodium beef broth
6 ounces deli roast beef, cubed
1/8 teaspoon pepper
OPTIONAL: sour cream and chopped fresh parsley

Instructions

1. Cook noodles according to package directions. In a large skillet, saute mushrooms and onion in oil until tender. Add broth, roast beef and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes.
2. Drain noodles; stir into skillet. If desired, top with sour cream and parsley.

Nutrition Facts

1-1/2 cups: 375 calories, 10g fat (2g saturated fat), 50mg cholesterol, 778mg sodium, 42g carbohydrate (5g sugars, 3g fiber), 26g protein.
Diabetic Exchanges:
3 starch, 3 lean meat, 1-1/2 fat.