Average Rating: 4.5TOTAL TIME: Prep/Total Time: 25 min.
YIELD: 4 servings.Ingredients
- 8 large eggs
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 cup salsa, divided
- 1/2 cup shredded cheddar cheese
- 4 whole wheat English muffins, split and toasted
- 1/4 cup reduced-fat spreadable cream cheese
- 1 medium ripe avocado, peeled and cubed
- 1/2 small lime
- Reduced-fat sour cream, optional
Instructions
- 1. In a large bowl, whisk eggs, salt and pepper. Place a large nonstick skillet coated with cooking spray over medium-high heat. Pour in egg mixture; cook and stir until eggs are thickened and no liquid egg remains. Add 1/2 cup salsa and cheese; stir gently until cheese is melted.
- 2. Spread cut sides of English muffins with cream cheese and remaining salsa. Top with scrambled eggs and avocado. Squeeze lime juice over tops. If desired, serve with sour cream.