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Shredded Kale and Brussels Sprouts Salad - Visualization Woman

Shredded Kale and Brussels Sprouts Salad

Salads

This salad is a simple and delicious way to eat your superfoods! It gets even better in the fridge, so I make it ahead. I use my homemade honey mustard dressing, but any type works just fine.

Shredded Kale and Brussels Sprouts Salad

Average Rating: 0

TOTAL TIME: Prep/Total Time:15 min.
YIELD: 6 servings.

Ingredients

1 small bunch kale (about 8 ounces), stemmed and thinly sliced (about 6 cups)
1/2 pound fresh Brussels sprouts, thinly sliced (about 3 cups)
1/2 cup pistachios, coarsely chopped
1/2 cup honey mustard salad dressing
1/4 cup shredded Parmesan cheese

Instructions

1. Toss together all ingredients.

Nutrition Facts

1 cup: 207 calories, 14g fat (2g saturated fat), 8mg cholesterol, 235mg sodium, 16g carbohydrate (5g sugars, 4g fiber), 7g protein.
Diabetic Exchanges:
3 fat, 2 vegetable, 1/2 starch.