Average Rating: 0TOTAL TIME: Prep: 10 min. Cook: 4-1/4 hours
YIELD: 4 servings.Ingredients
- 3/4 cup reduced-sodium chicken broth
- 2 tablespoons reduced-sodium soy sauce
- 1 tablespoon hoisin sauce
- 2 teaspoons minced fresh gingerroot
- 2 teaspoons sesame oil
- 1 teaspoon minced garlic
- 1/2 teaspoon salt
- 1/4 teaspoon crushed red pepper flakes
- 1 pound beef flank steak, cut into thin strips
- 2 tablespoons cornstarch
- 2 tablespoons water
- 2 cups hot cooked rice
- 5 green onions, cut into 1-inch pieces
- Sesame seeds, optional
Instructions
- 1. In a 4- or 5-qt. slow cooker, combine first 8 ingredients. Add beef and toss to coat. Cook, covered, on low until meat is tender, 4-5 hours.
- 2. In a small bowl, mix cornstarch and water until smooth; gradually stir into beef. Cook, covered, on high until sauce is thickened, 15-30 minutes. Serve over hot cooked rice. Sprinkle with green onions and if desired, sesame seeds.
Nutrition Facts
1 serving: 329 calories, 11g fat (4g saturated fat), 54mg cholesterol, 530mg sodium, 30g carbohydrate (2g sugars, 1g fiber), 26g protein.