Spicy Veggie & Lentil Soup
I enjoy this recipe because it’s meatless, inexpensive and simply delicious! You can substitute any vegetables you like—it’s all a matter of preference. Serve warm pita bread on the side.
Average Rating: 4 1 cup: 146 calories, 1g fat (0 saturated fat), 0 cholesterol, 693mg sodium, 27g carbohydrate (7g sugars, 5g fiber), 10g protein.
YIELD: 8 servings (2 quarts).Ingredients
Instructions
Nutrition Facts
Diabetic Exchanges: 1-1/2 starch, 1 lean meat.