Average Rating: 3.777777TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 5 servings.Ingredients
- 8 medium carrots, sliced
- 1/2 cup water
- 1 can (8 ounces) crushed pineapple, undrained
- 1/2 cup chopped peeled tart apple
- 1/2 cup dried cranberries
- 1/3 cup honey
- 1 tablespoon lemon juice
- 1/2 teaspoon salt
- 1 tablespoon butter, melted
- 1 tablespoon all-purpose flour
- 1/2 teaspoon ground cinnamon
- 1/2 cup chopped walnuts, toasted
Instructions
- 1. Place carrots and water in a large saucepan. Bring to a boil; reduce heat. Cover and simmer 5 minutes.
- 2. Add pineapple, apple, cranberries, honey, lemon juice and salt; cook 3-4 minutes or until carrots are crisp-tender, stirring occasionally.
- 3. Combine butter, flour and cinnamon; stir into pan. Bring to a boil; cook and stir 2 minutes or until sauce is thickened. Sprinkle with walnuts before serving.
Nutrition Facts
3/4 cup: 289 calories, 10g fat (2g saturated fat), 6mg cholesterol, 321mg sodium, 52g carbohydrate (41g sugars, 5g fiber), 3g protein.
