Tag : Healthy Eating

Salmon Veggie Packets

I feel the spirit of Julia Child when I make lemon-pepper salmon en papillote (in parchment). It’s the first French recipe I learned,...

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Cool & Crunchy Chicken Salad

When the weather sizzles, get your chill on with a cool chicken salad. Mine uses grapes, pecans and celery for that signature crunch.

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Sassy Salsa Meat Loaves

We still can’t settle on our favorite salsa, but, honestly, why bother? There are so many fantastic options! We love trying them all...

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Italian Sausage Orzo

This light dish is perfect for any night of the week, and it looks as good as it tastes! If you have leftover sauteed mushrooms or...

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Bulgur Jambalaya

I like making this dish because it allows me to stay on track for my weight loss without giving up foods I love.

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Vegetable & Beef Stuffed Red Peppers

I love making this stuffed pepper recipe. It's one of the few ways I can get my husband to eat veggies. Make it meatless by replacing...

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Cajun Beef & Rice

Cajun rice from a restaurant or box can have a lot of sodium and fat. Here’s a hearty, healthy way to trim it down.

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Tzatziki Chicken

I like to make classic chicken recipes for my family but the real fun is trying a fresh new twist.

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Lemony Greek Beef and Vegetables

I love the lemon in this recipe, which is the latest addition to my collection of quick, healthy dinners. I'm sensitive to cow's milk,...

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Spicy Hash Brown Waffles with Fried Eggs

Refrigerated hash brown potatoes will help you make quick work of these crunchy waffles. Put out lots of toppings so everyone can...

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15-Minute Meat Loaf

I combined a few great-tasting meatloaf recipes to create this flavorful 15-minute version, which my husband loves. And because it's...

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Ground Beef Veggie Stew

This is a wonderful, hearty stew to help use up all the late-summer veggies in your garden. I like that it's filling enough to make...

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