Tag : Diabetic
Herbed Butternut Squash
This is just one of many ways I prepare butternut squash for my two girls. It’s a winter staple in our house.
Hubbard Squash Pie
My mom made this pie—never pumpkin—each Thanksgiving, and everyone looked forward to it. I have fond memories of my dad cutting up...
Butternut Squash, Cauliflower & Beef Shepherd’s Pie
I love to get creative with classic dishes, such as this colorful version of shepherd's pie. Adding squash and cauliflower boosts...
Chicken Cheese Lasagna
This creamy pasta dish gives an old favorite a new twist! Three cheeses and chicken blended with the fresh taste of spinach make it...
Ricotta Gnocchi with Spinach & Gorgonzola
When my family comes for a visit, they always ask me to make this unique dish for dinner. Homemade cheesy gnocchi is topped with a...
Sweet Potato Lentil Stew
I fell in love with the spicy aromas in this slow-cooked lentil stew. Add whatever ingredients you have on hand, like zucchini, spinach,...
Cranberry-Walnut Sweet Potatoes
If you ask me, the best part of a holiday dinner is the sweet potatoes! You can make the sauce up to a day ahead—just leave...
Black Bean-Sweet Potato Skillet
My fiancé loves sweet potatoes. By adding black beans, I came up with a nutritionally complete main dish. Its bright orange and black...
Slow-Cooked Caribbean Pot Roast
This dish is definitely a year-round recipe. Sweet potatoes, orange zest and baking cocoa are my surprise ingredients.
Swiss Chard with Onions & Garlic
I like to make this Swiss chard a main dish by serving it with pasta, but it’s also a tasty side dish all on its own. My boys love...
Smoked Gouda & Swiss Chard Strata
I shared this impressive strata with friends at their new home. For special occasions, change up the veggies and cheese. I’ve used...
Swiss Chard Bean Soup
This hearty soup combines nutritious Swiss chard with other garden favorites. Its light broth is surprisingly rich in flavor, and...
