Tag : Diabetic

Black Bean Chicken with Rice

This spicy family favorite calls for just a few basic ingredients, so it’s quick and easy to stir up in your skillet on a weeknight.

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Red Pepper & Parmesan Tilapia

My husband and I are always looking for light fish recipes because of the health benefits. This Parmesan tilapia is a hit with him,...

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Hummus & Veggie Wrap-Up

I had a sandwich similar to this once when I stopped at a diner while on a long and arduous walk. I enjoyed it so much that I modified...

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Lunch Box Chicken Wrap

This lunchbox-friendly wrap is a tasty way to use leftover chicken and get kids to eat more veggies. Using colorful, thin strips of...

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Fruity Peanut Butter Pitas

My kids ask for these pita sandwiches all the time. They haven’t noticed that as good as they taste, they’re also good for them.

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PBJ on a Stick

I always try to come up with new ways to serve lunch to my kids. This recipe was a hit!

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Orange Turkey Croissants

Orange you glad it’s not the same old crustless ham and cheese? Orange you also glad you don’t have to get up early to pack lunch?...

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Lunch Box Pizzas

When you have these fun-to-make mini pizzas, it's no challenge finding lunch fare that the kids enjoy. Plus they pack nicely in sandwich...

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Oatmeal Sandwich Cookies

These fun treats put a sweet, fluffy filling between two chewy oatmeal cookies. The old-fashioned flavor is deliciously homey—always...

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Shrimp with Tomatoes & Feta

Any recipe that is special enough for company but easy enough for a weeknight meal is a favorite in my book. All you need to finish...

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Grilled Mahi Mahi

Instead of grilling out the usual hamburgers or chicken breasts, prepare this grilled mahi mahi and reel in raves!

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Stuffed-Olive Cod

Visit the olive bar in your supermarket to put a new twist on cod in this simple high-protein, low-fat entree that’s a weeknight lifesaver.

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