Walnut and Oat-Crusted Salmon
I think this recipe gives you the most omega-3 fatty acid bang for your buck!
Average Rating: 0 1 fillet: 484 calories, 37g fat (6g saturated fat), 85mg cholesterol, 381mg sodium, 7g carbohydrate (0 sugars, 2g fiber), 32g protein. Diabetic exchanges: 5 lean meat, 3 fat, 1/2 starch.
YIELD: 2 servings.Ingredients
Instructions
Nutrition Facts