Zesty Veggie Pitas

  Lunch

Cilantro adds oomph wherever it goes. That’s why I use it with ingredients from the fridge for a zesty, refreshing sandwich combo.

Zesty Veggie Pitas

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TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 4 servings.

Ingredients

  • 1/2 cup hummus
  • 4 whole pocketless pita breads or flatbreads, warmed
  • 4 slices pepper jack cheese
  • 1 cup thinly sliced cucumber
  • 1 large tomato, cut into wedges
  • 1/4 cup sliced pepperoncini
  • 1/4 cup sliced ripe olives
  • 1/4 cup fresh cilantro leaves

Instructions

  • 1. Spread hummus over pita breads. Top with remaining ingredients; fold pitas to serve.

Nutrition Facts

1 sandwich: 323 calories, 11g fat (4g saturated fat), 23mg cholesterol, 758mg sodium, 42g carbohydrate (2g sugars, 4g fiber), 14g protein.
Diabetic Exchanges:
3 starch, 1 medium-fat meat.

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