Average Rating: 5TOTAL TIME: Prep: 20 min. Cook: 10 min./batch
YIELD: 6 servings.Ingredients
- 2 cups mashed potatoes (with added milk and butter)
- 1/2 cup grated Parmesan cheese
- 1/2 cup shredded Swiss cheese
- 1 shallot, finely chopped
- 2 teaspoons minced fresh rosemary or 1/2 teaspoon dried rosemary, crushed
- 1 teaspoon minced fresh sage or 1/4 teaspoon dried sage leaves
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 3 cups finely chopped cooked turkey
- 1 large egg
- 2 tablespoons water
- 1-1/4 cups panko bread crumbs
- Butter-flavored cooking spray
- Sour cream, optional
Instructions
- 1. Preheat air fryer to 350°. In a large bowl, combine mashed potatoes, cheeses, shallot, rosemary, sage, salt and pepper; stir in turkey. Shape into twelve 1-in.-thick patties.
- 2. In a shallow bowl, whisk egg and water. Place bread crumbs in another shallow bowl. Dip croquettes in egg mixture, then in bread crumbs, patting to help coating adhere.
- 3. In batches, place croquettes in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until golden brown, 4-5 minutes. Turn; spritz with cooking spray. Cook until golden brown; 4-5 minutes. If desired, serve with sour cream.
Nutrition Facts
2 croquettes: 322 calories, 12g fat (6g saturated fat), 124mg cholesterol, 673mg sodium, 22g carbohydrate (2g sugars, 2g fiber), 29g protein.
Diabetic Exchanges: 4 lean meat, 1-1/2 starch, 1 fat.