Apple, Blue Cheese & Bibb Salad for Two

  Salads

Red or Golden Delicious apples add a burst of fall flavor to this simple salad. Blue cheese and toasted walnuts make it even more special.

Apple, Blue Cheese & Bibb Salad for Two

Average Rating: 0

TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 2 servings.

Ingredients

  • 2 tablespoons olive oil
  • 3/4 teaspoon white balsamic or white wine vinegar
  • 3/4 teaspoon honey
  • 3/4 teaspoon mayonnaise
  • 1/8 teaspoon mustard seed, toasted
  • 1/8 teaspoon stone-ground mustard (whole grain)
  • Dash salt
  • Dash coarsely ground pepper

  • SALAD:
  • 1 cup torn Bibb or Boston lettuce
  • 3/4 cup chopped Red and/or Golden Delicious apple
  • 1/4 cup crumbled blue cheese
  • 3 tablespoons walnut halves, toasted
  • 2 tablespoons golden raisins

Instructions

  • 1. In a small bowl, whisk the first eight ingredients until blended. In a bowl, combine lettuce, apple and cheese. Drizzle with dressing and toss to coat. Sprinkle with walnuts and raisins. Serve immediately.

Nutrition Facts

3/4 cup: 299 calories, 24g fat (6g saturated fat), 13mg cholesterol, 328mg sodium, 19g carbohydrate (14g sugars, 2g fiber), 6g protein.

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