Baked Caesar Chicken

Dinner

Easy, fast to fix and delicious, this meal maker is a winner!

Average Rating: 4.818181

TOTAL TIME: Prep: 10 min. Bake: 30 min.
YIELD: 4 servings.

Ingredients

4 boneless skinless chicken breast halves (6 ounces each)
1/2 cup fat-free creamy Caesar salad dressing
1 medium ripe avocado, peeled and cubed
1/4 cup shredded Parmesan cheese, divided

Instructions

1. Place chicken in an 11x7-in. baking dish coated with cooking spray.
2. In a small bowl, combine the salad dressing, avocado and 2 tablespoons cheese; spoon over chicken. Bake, uncovered, at 375° for 30-35 minutes or until a thermometer reads 170°. Sprinkle with remaining cheese.

Nutrition Facts

1 chicken breast half : 320 calories, 12g fat (3g saturated fat), 98mg cholesterol, 530mg sodium, 15g carbohydrate (2g sugars, 4g fiber), 38g protein.
Diabetic Exchanges:
5 lean meat, 1 starch, 1 fat.