Baked Parmesan Breaded Squash

Baked yellow squash is beautifully crispy. You don’t have to turn the pieces, but do keep an eye on them.

Baked Parmesan Breaded Squash

Average Rating: 4.6

TOTAL TIME: Prep: 20 min. Bake: 20 min.
YIELD: 6 servings.

Ingredients

  • 4 cups thinly sliced yellow summer squash (3 medium)
  • 3 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/8 teaspoon cayenne pepper
  • 3/4 cup panko bread crumbs
  • 3/4 cup grated Parmesan cheese

Instructions

  • 1. Preheat oven to 450°. Place squash in a large bowl. Add oil and seasonings; toss to coat.
  • 2. In a shallow bowl, mix bread crumbs and cheese. Dip squash in crumb mixture to coat both sides, patting to help coating adhere. Place on parchment-lined baking sheets. Bake 20-25 minutes or until golden brown, rotating pans halfway through baking.

Nutrition Facts

2/3 cup: 137 calories, 10g fat (2g saturated fat), 7mg cholesterol, 346mg sodium, 8g carbohydrate (0 sugars, 2g fiber), 5g protein.
Diabetic Exchanges:
2 fat, 1 vegetable.