Breakfast Parfaits

The combination of pineapple, raspberries and banana in these yogurt treats makes a bright and cheerful morning breakfast.

Breakfast Parfaits

Average Rating: 5

TOTAL TIME: Prep/Total Time: 10 min.
YIELD: 4 servings.

Ingredients

  • 2 cups pineapple chunks
  • 1 cup vanilla yogurt
  • 1 cup fresh or frozen raspberries
  • 1/2 cup chopped dates or raisins
  • 1 cup sliced ripe banana
  • 1/4 cup sliced almonds

Instructions

  • 1. In 4 parfait glasses or serving dishes, layer the pineapple, yogurt, raspberries, dates and banana. Sprinkle with almonds. Serve immediately.

Nutrition Facts

1 parfait: 277 calories, 4g fat (1g saturated fat), 3mg cholesterol, 52mg sodium, 60g carbohydrate (48g sugars, 6g fiber), 5g protein.