California Burger Wraps

I love the way these fresh flavors blend together. It's a snap to throw this together using leftover burgers for a quick, healthy lunch. The burgers can also be served on buns.

California Burger Wraps

Average Rating: 5

TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 4 servings.

Ingredients

  • 1 pound lean ground beef (90% lean)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 8 Bibb lettuce leaves
  • 1/3 cup crumbled feta cheese
  • 2 tablespoons Miracle Whip Light
  • 1/2 medium ripe avocado, peeled and cut into 8 slices
  • 1/4 cup chopped red onion
  • Chopped cherry tomatoes, optional

Instructions

  • 1. In a large bowl, combine beef, salt and pepper, mixing lightly but thoroughly. Shape into eight 1/2-in.-thick patties.
  • 2. Grill burgers, covered, over medium heat or broil 3-4 in. from heat until a thermometer reads 160°, 3-4 minutes on each side. Place burgers in lettuce leaves. Combine feta and Miracle Whip; spread over burgers. Top with avocado, red onion and if desired, tomatoes.

Nutrition Facts

2 wraps: 252 calories, 15g fat (5g saturated fat), 78mg cholesterol, 518mg sodium, 5g carbohydrate (2g sugars, 2g fiber), 24g protein.
Diabetic Exchanges:
3 lean meat, 2 fat.