Classic Red Beans N Rice

After 25 years in a place where Cajun cooking is common, we’ve come to rely on this staple menu item. If you've never tried red beans and rice before, I assure you'll like this recipe.

Classic Red Beans N Rice

Average Rating: 5

TOTAL TIME: Prep: 10 min. Cook: 2 - 1/4 hours + standing
YIELD: 8 servings.

Ingredients

  • 1 pound dried kidney beans
  • 8 cups water
  • 1 ham hock
  • 2 bay leaves
  • 1 teaspoon onion powder
  • 1 pound ground beef
  • 1 large onion, chopped
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 garlic clove, minced
  • Hot cooked rice
  • Chopped fresh parsley, optional

Instructions

  • 1. Sort beans and rinse with cold water. Place beans in a Dutch oven; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand until beans are softened, 1 to 4 hours.
  • 2. Drain and rinse beans, discarding liquid. Return to Dutch oven. Add the water, ham hock, bay leaves and onion powder. Bring to a boil. Reduce heat; cover and simmer for 1 hour.
  • 3. In a large cast-iron or other heavy skillet, cook the beef, onion, salt and pepper over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Add to bean mixture. Simmer, uncovered, for 1 hour. Discard bay leaves.
  • 4. Remove ham hock; allow to cool. Remove meat from bones; discard bone. Cut meat into bite-sized pieces and return to broth. Heat through. Serve with rice and if desired, top with chopped fresh parsley.

Nutrition Facts

1 each: 309 calories, 7g fat (3g saturated fat), 35mg cholesterol, 346mg sodium, 37g carbohydrate (4g sugars, 9g fiber), 25g protein.