Creamy Curry Vegetable Stew

  Dinner

Our family loves to eat Indian food, and this recipe is quick and easy to do with jarred korma sauce and fresh spring vegetables. If you want it hotter, add cayenne pepper to taste. Sometimes I add grilled chicken to the recipe. I serve this dish with naan bread, chutney and flaked coconut for condiments. So good!

Creamy Curry Vegetable Stew

Average Rating: 2

TOTAL TIME: Prep: 25 min. Cook: 7 hours
YIELD: 6 servings.

Ingredients

  • 2 jars (15 ounces each) korma curry sauce
  • 2 tablespoons curry powder
  • 2 teaspoons garam masala
  • 1-1/2 teaspoons ground mustard
  • 2 pounds red potatoes (about 6 medium), cubed
  • 2 cups small fresh mushrooms
  • 2 cups fresh baby carrots
  • 1-1/2 cups frozen corn, thawed
  • 5 green onions, chopped
  • 2 cups cut fresh asparagus (2-inch pieces)
  • 2 tablespoons water
  • 1-1/2 cups frozen peas, thawed
  • 1/4 cup chopped fresh parsley
  • Naan flatbreads or cooked basmati rice, optional

Instructions

  • 1. In a greased 5-qt. slow cooker, combine curry sauce, curry powder, garam masala and mustard. Stir in potatoes, mushrooms, carrots, corn and green onions. Cook, covered, on low 7-9 hours or until vegetables are tender.
  • 2. In a microwave-safe bowl, combine asparagus and water; microwave, covered, on high for 2-3 minutes or until crisp-tender. Drain. Stir asparagus and peas into slow cooker; heat through. Sprinkle with parsley. If desired, serve with naan.

Nutrition Facts

1-3/4 cups: 455 calories, 20g fat (10g saturated fat), 5mg cholesterol, 495mg sodium, 61g carbohydrate (18g sugars, 11g fiber), 11g protein.

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