Gluten-Free Skillet Pasta

  Dinner

This is always a good recipe to make when short on time. Lovely herb accents enhance this easy stovetop spaghetti.

Gluten-Free Skillet Pasta

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TOTAL TIME: Prep: 15 min. Cook: 20 min.
YIELD: 2 servings.

Ingredients

  • 1/2 pound lean ground beef (90% lean)
  • 1 cup sliced fresh mushrooms
  • 1/3 cup chopped onion
  • 1 garlic clove, minced
  • 1 cup gluten-free reduced-sodium beef broth
  • 2/3 cup water
  • 1/3 cup tomato paste
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/8 teaspoon pepper
  • 3 ounces uncooked gluten-free spaghetti, broken in half
  • 2 teaspoons grated Parmesan cheese

Instructions

  • 1. In a large skillet, cook the beef, mushrooms, onion and garlic over medium heat until meat is no longer pink and vegetables are tender; drain.
  • 2. Stir in the broth, water, tomato paste, seasonings and spaghetti. Bring to a boil. Reduce heat; cover and simmer until spaghetti is tender, 15-20 minutes. Sprinkle with cheese.

Nutrition Facts

1-1/2 cups: 412 calories, 11g fat (4g saturated fat), 75mg cholesterol, 335mg sodium, 46g carbohydrate (6g sugars, 4g fiber), 31g protein.
Diabetic Exchanges:
3 lean meat, 2-1/2 starch, 2 vegetable.

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