Herbed Tuna Sandwiches

  Sandwiches

A delightful combination of herbs and reduced-fat cheese makes this simple tuna sandwich a standout.

Herbed Tuna Sandwiches

Average Rating: 4.833333

TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 4 servings.

Ingredients

  • 1 can (12 ounces) light tuna in water, drained and flaked
  • 2 hard-boiled large eggs, chopped
  • 1/3 cup reduced-fat mayonnaise
  • 1/4 cup minced chives
  • 2 teaspoons minced fresh parsley
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon onion powder
  • 8 slices whole wheat bread, toasted
  • 1/2 cup shredded reduced-fat cheddar cheese

Instructions

  • 1. Preheat broiler. Combine the first 7 ingredients. Place 4 slices of toast on an ungreased baking sheet; top with tuna mixture and sprinkle with cheese.
  • 2. Broil 3-4 in. from the heat until cheese is melted, 1-2 minutes. Top with remaining toast.

Nutrition Facts

1 sandwich: 367 calories, 15g fat (4g saturated fat), 141mg cholesterol, 718mg sodium, 27g carbohydrate (4g sugars, 4g fiber), 31g protein.
Diabetic Exchanges:
4 lean meat, 2 starch, 2 fat.

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