Honey-Mustard Apricot Chicken

  Chicken & Turkey

This tender chicken has such a short prep, you'll practically want to ring the dinner bell before you start cooking!

Honey-Mustard Apricot Chicken

Average Rating: 4.5

TOTAL TIME: Prep/Total Time: 15 min.
YIELD: 4 servings.

Ingredients

  • 4 boneless skinless chicken breast halves (5 ounces each)
  • 1/3 cup honey mustard
  • 3 tablespoons apricot preserves
  • 1/4 teaspoon ground ginger
  • Dash each salt and pepper

Instructions

  • 1. Flatten chicken to 1/4-in. thickness. In a small bowl, combine the mustard, apricot preserves, ginger, salt and pepper. Place the chicken on a greased foil-lined baking sheet. Spoon half of the mustard mixture over chicken.
  • 2. Broil 4-6 in. from the heat for 4 minutes. Turn; brush with remaining mustard mixture. Broil 3-4 minutes longer or until juices run clear.

Nutrition Facts

1 chicken breast half : 235 calories, 5g fat (1g saturated fat), 79mg cholesterol, 281mg sodium, 19g carbohydrate (12g sugars, 1g fiber), 30g protein.

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