Makeover Creamy Cranberry Salad

Salads

Few foods capture the flavor of the season like cranberries, and this makeover took a holiday favorite and made it even better! You'll love the flavor of cranberry, apple and pineapple covered in a sweet and creamy dressing. Better still, it's only 2 grams of fat per serving!

Average Rating: 5

TOTAL TIME: Prep: 15 min. + chilling
YIELD: 12 servings (2/3 cup each).

Ingredients

3 cups fresh or frozen cranberries, thawed and coarsely chopped
1 can (20 ounces) unsweetened crushed pineapple, drained
2 cups miniature marshmallows
1 medium apple, chopped
Sugar substitute equivalent to 1/2 cup sugar
1/8 teaspoon salt
1 carton (8 ounces) frozen reduced-fat whipped topping, thawed
1/4 cup chopped walnuts

Instructions

1. In a large bowl, combine the cranberries, pineapple, marshmallows, apple, sugar substitute and salt. Cover and refrigerate overnight.
2. Just before serving, fold in whipped topping and walnuts.

Nutrition Facts

2/3 cup: 133 calories, 4g fat (2g saturated fat), 0 cholesterol, 29mg sodium, 24g carbohydrate (16g sugars, 2g fiber), 1g protein.
Diabetic Exchanges:
1 starch, 1/2 fruit, 1/2 fat.