Maple Cranberry Chicken

With just four ingredients, these moist and flavorful chicken breasts are a cinch to prepare. The tart cranberry sauce contrasts nicely with the sweet maple syrup.

Maple Cranberry Chicken

Average Rating: 4.4

TOTAL TIME: Prep/Total Time: 25 min.
YIELD: 6 servings.

Ingredients

  • 1/2 cup maple syrup
  • 1 can (14 ounces) whole-berry cranberry sauce, divided
  • 6 boneless skinless chicken breast halves (4 ounces each)
  • 1/2 teaspoon salt

Instructions

  • 1. In a small bowl, combine syrup and 3/4 cup cranberry sauce; set aside. Sprinkle chicken with salt.
  • 2. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a thermometer reads 165°, basting frequently with syrup mixture.
  • 3. Warm the remaining cranberry sauce; serve with chicken.

Nutrition Facts

1 each: 198 calories, 0 fat (0 saturated fat), 10mg cholesterol, 224mg sodium, 46g carbohydrate (35g sugars, 1g fiber), 4g protein.