Mushroom and Spinach Saute

Side Dishes

Mushrooms and spinach make a super fast combination that’s perfect for two. It’s easy to double or triple for a crowd.

Average Rating: 4.625

TOTAL TIME: Prep/Total Time: 10 min.
YIELD: 2 servings.

Ingredients

2 teaspoons olive oil
2 cups sliced fresh mushrooms
2 garlic cloves, minced
1 package (5 to 6 ounces) fresh baby spinach
1/8 teaspoon salt
1/8 teaspoon pepper

Instructions

1. In a large skillet, heat oil over medium-high heat. Add mushrooms; saute until tender, about 2 minutes. Add garlic; cook 1 minute longer. Add spinach in batches; cook and stir until wilted, about 1 minute. Season with salt and pepper. Serve immediately.

Nutrition Facts

3/4 cup: 76 calories, 5g fat (1g saturated fat), 0mg cholesterol, 208mg sodium, 6g carbohydrate (2g sugars, 2g fiber), 4g protein.
Diabetic Exchanges:
1 vegetable, 1 fat.