Plum-Glazed Pork Kabobs

  Dinner

Get out there and fire up the grill for pork kabobs, a tasty alternative to chicken and beef. These sweet and gingery beauties make dinnertime happy.

Plum-Glazed Pork Kabobs

Average Rating: 5

TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 6 servings.

Ingredients

  • 1/3 cup plum jam
  • 2 tablespoons reduced-sodium soy sauce
  • 1 garlic clove, minced
  • 1/2 teaspoon ground ginger
  • 1 medium sweet red pepper
  • 1 medium green pepper
  • 1 small red onion
  • 2 pork tenderloins (3/4 pound each)

Instructions

  • 1. For glaze, in a small bowl, mix jam, soy sauce, garlic and ginger. Cut vegetables and pork into 1-in. pieces. On six metal or soaked wooden skewers, alternately thread pork and vegetables.
  • 2. On a lightly greased grill rack, grill kabobs, covered, over medium heat 12-15 minutes or until pork is tender, turning occasionally and brushing with 1/4 cup glaze during the last 5 minutes. Brush with remaining glaze before serving.

Nutrition Facts

1 kabob: 196 calories, 4g fat (1g saturated fat), 64mg cholesterol, 239mg sodium, 15g carbohydrate (12g sugars, 1g fiber), 24g protein.
Diabetic Exchanges:
3 lean meat, 1 starch.

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