Saucy Baked Chicken

  Chicken & Turkey

This irresistible chicken gets its wonderful flavor from bubbling in honey and soy sauce while baking. It’s our biggest hit with the families we serve it to.

Saucy Baked Chicken

Average Rating: 4.090909

TOTAL TIME: Prep: 25 min. Bake: 30 min.
YIELD: 6 servings.

Ingredients

  • 6 boneless skinless chicken breast halves (6 ounces each)
  • 1 cup honey
  • 1/2 cup reduced-sodium soy sauce
  • 2 tablespoons olive oil
  • 2 tablespoons ketchup
  • 1 garlic clove, minced
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper

Instructions

  • 1. Preheat oven to 375°. Place chicken in a greased 13x9-in. baking dish. In a small bowl, mix the remaining ingredients; pour over chicken.
  • 2. Bake, uncovered, 30-35 minutes or until thermometer inserted in chicken reads 165°, basting occasionally. Remove chicken from dish and keep warm.
  • 3. Transfer sauce to a small saucepan. Bring to a boil; cook and stir 12-15 minutes or until sauce is reduced to 1-1/4 cups.

Nutrition Facts

1 chicken breast half with about 3 tablespoons sauce: 412 calories, 8g fat (2g saturated fat), 94mg cholesterol, 1013mg sodium, 49g carbohydrate (47g sugars, 0 fiber), 36g protein.

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