Sausage Chicken Jambalaya

For anyone who enjoys entertaining, this jambalaya is the perfect one-pot meal to feed a crowd. It’s comforting, spicy and easy to make.

Sausage Chicken Jambalaya

Average Rating: 4.666666

TOTAL TIME: Prep: 20 min. Cook: 30 min.
YIELD: 9 servings.

Ingredients

  • 6 fully cooked spicy chicken sausage links (3 ounces each), cut into 1/2-inch slices
  • 1/2 pound chicken tenderloins, cut into 1/2-inch slices
  • 1 tablespoon olive oil
  • 3 celery ribs, chopped
  • 1 large onion, chopped
  • 2-3/4 cups chicken broth
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 1-1/2 cups uncooked long grain rice
  • 1 teaspoon dried thyme
  • 1 teaspoon Cajun seasoning

Instructions

  • 1. In a large saucepan, saute sausage and chicken in oil for 5 minutes. Add celery and onion; saute 6-8 minutes longer or until vegetables are tender. Stir in the broth, tomatoes, rice, thyme and Cajun seasoning.
  • 2. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until rice is tender. Let stand for 5 minutes.

Nutrition Facts

1 cup: 259 calories, 7g fat (2g saturated fat), 60mg cholesterol, 761mg sodium, 31g carbohydrate (3g sugars, 2g fiber), 19g protein.
Diabetic Exchanges:
2 lean meat, 1-1/2 starch, 1 vegetable, 1/2 fat.