Sauteed Squash with Tomatoes & Onions

My favorite meals show a love of family and food. This zucchini dish with tomatoes is like a scaled-down ratatouille.

Sauteed Squash with Tomatoes & Onions

Average Rating: 5

TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 8 servings.

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 4 medium zucchini, chopped
  • 2 large tomatoes, finely chopped
  • 1 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  • 1. In a large skillet, heat oil over medium-high heat. Add onion; cook and stir until tender, 2-4 minutes. Add zucchini; cook and stir 3 minutes.
  • 2. Stir in tomatoes, salt and pepper; cook and stir until squash is tender, 4-6 minutes longer. Serve with a slotted spoon.

Nutrition Facts

3/4 cup: 60 calories, 4g fat (1g saturated fat), 0 cholesterol, 306mg sodium, 6g carbohydrate (4g sugars, 2g fiber), 2g protein. Diabetic exchanges: 1 vegetable, 1/2 fat.