Summer Veggie Sandwiches

  Lunch

A few ingredients make for a standout sandwich perfect for lunch or supper. Add bacon or turkey if you prefer.

Summer Veggie Sandwiches

Average Rating: 4.666666

TOTAL TIME: Prep/Total Time: 15 min.
YIELD: 4 servings.

Ingredients

  • 4 ounces cream cheese, softened
  • 8 slices whole wheat bread
  • 1 small cucumber, sliced
  • 1/2 cup alfalfa sprouts
  • 2 teaspoons olive oil
  • 2 teaspoons red wine vinegar
  • 1 large tomato, sliced
  • 4 lettuce leaves
  • 3/4 cup sliced pepperoncini
  • 1 medium ripe avocado, peeled and mashed

Instructions

  • 1. Spread cream cheese over four slices of bread; layer with cucumber and sprouts. Combine oil and vinegar; drizzle over sprouts. Layer with tomato, lettuce and pepperoncini. Spread avocado over remaining bread; place over top.

Nutrition Facts

1 each: 356 calories, 21g fat (8g saturated fat), 32mg cholesterol, 360mg sodium, 32g carbohydrate (5g sugars, 8g fiber), 11g protein.

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