Tag : Healthy Eating

Sweet Potato Ice Cream Pie

Not one person has ever guessed that canned sweet potatoes are the secret ingredient in this pie! It's so creamy and delicious, I'm...

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Sweet Potato Dumplings with Caramel Sauce

When family stays over after a holiday dinner, we make sweet potato dumplings, bacon and eggs for breakfast. Later, we even serve...

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Sweet Potato Lentil Stew

I fell in love with the spicy aromas in this slow-cooked lentil stew. Add whatever ingredients you have on hand, like zucchini, spinach,...

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Cranberry-Walnut Sweet Potatoes

If you ask me, the best part of a holiday dinner is the sweet potatoes! You can make the sauce up to a day ahead—just leave...

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Black Bean-Sweet Potato Skillet

My fiancé loves sweet potatoes. By adding black beans, I came up with a nutritionally complete main dish. Its bright orange and black...

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Slow-Cooked Caribbean Pot Roast

This dish is definitely a year-round recipe. Sweet potatoes, orange zest and baking cocoa are my surprise ingredients.

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Caribbean Potato Soup

My bright and hearty soup features an unusual blend of ingredients, including okra, kale and black-eyed peas. No kale on hand? Use...

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Roasted Sweet Potato & Prosciutto Salad

I still think there's no better combo than sweet potatoes with pork, or prosciutto in this case. I'm a retired physician and am glad...

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Slow-Cooker Chicken Enchilada Stuffed Peppers

Utilize leftovers and clean out the fridge by making these super simple and tasty stuffed peppers! This is an ideal weekend meal or...

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Roasted Butternut Linguine

Squash is one of our favorite vegetables, and this is my husband's favorite fall dish. He looks forward to it all year.

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Swiss Chard with Onions & Garlic

I like to make this Swiss chard a main dish by serving it with pasta, but it’s also a tasty side dish all on its own. My boys love...

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Smoked Gouda & Swiss Chard Strata

I shared this impressive strata with friends at their new home. For special occasions, change up the veggies and cheese. I’ve used...

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