Tag : Low-Fat
Spring Green Risotto
Once a week, I create a new recipe for my blog, An Officer and a Vegan. I first made this risotto when I needed something cheerful...
Whole Wheat Veggie Pizza
A wonderful crust layered with herbed tomato sauce and toppings encourages my family of six to dig right in to this low-fat main course.
Italian Sausage Veggie Skillet
We love Italian sausage sandwiches, but because the bread isn't diet-friendly for me, I created this recipe to satisfy my craving....
Grilled Basil Chicken and Tomatoes
Relax after work with a cold drink while this savory chicken marinates in an herby tomato blend for an hour, then toss it on the grill....
Turkey Meatballs and Sauce
My sweetie and I have fought the battle of the bulge forever. This is my less-fattening take on meatballs. They’re slow-cooker easy,...
Creole Jambalaya
Jambalaya is a traditional Louisiana dish, coming from our Spanish and French culture. Rice is the main ingredient, with different...
Pancake Syrup
My husband has fond memories of this pancake syrup recipe. Every Sunday morning, his dad would get up early to make the family pancakes...
Fast Refried Bean Soup
This recipe combines the ease of canned ingredients with the heartiness of chili. It will fill you up on cold afternoons or make a...
Creamy Herbed Tomato Soup
No one will ever guess that a soup this smooth and creamy could be low in fat! The savory herb flavors make this soup a keeper.
Egg Drop Soup
We start many stir-fry meals with this easy egg drop soup, which cooks in just a few minutes. There are many recipe variations, but...
Pico de Gallo Black Bean Soup
Everyone at my table goes for this feel-good soup. It is quick when you’re pressed for time and beats fast food, hands down.
Cucumbers with Dill
Sprinkling cucumber slices with salt and letting them stand in a colander draws out excess water so they stay crisp when set on a...
