Tomato, Avocado and Grilled Corn Salad

With ripe tomatoes, fresh basil and grilled corn, this bright salad tastes just like summertime!

Tomato, Avocado and Grilled Corn Salad

Average Rating: 4.666666

TOTAL TIME: Prep: 20 min. Grill: 10 min. + cooling
YIELD: 8 servings.

Ingredients

  • 1 medium ear sweet corn, husks removed
  • 3 large red tomatoes, sliced
  • 3 large yellow tomatoes, sliced
  • 3/4 teaspoon kosher salt, divided
  • 1/2 teaspoon pepper, divided
  • 2 medium ripe avocados, peeled and sliced
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon minced fresh basil, plus more for garnish
  • 1/3 cup crumbled feta cheese

Instructions

  • 1. Grill corn, covered, over medium heat 10-12 minutes or until lightly browned and tender, turning occasionally. Cool slightly. Cut corn from cob.
  • 2. Arrange tomato slices on a large serving platter. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Top with avocado slices. Whisk together the oil, vinegar, basil and remaining salt and pepper; drizzle half over the tomatoes and avocado. Top with grilled corn and feta; drizzle remaining dressing over top. Garnish with additional chopped basil.

Nutrition Facts

1 serving: 164 calories, 13g fat (2g saturated fat), 3mg cholesterol, 237mg sodium, 11g carbohydrate (4g sugars, 4g fiber), 3g protein.
Diabetic Exchanges:
2 fat, 1 vegetable, 1/2 starch.