Tropical Snap Pea & Mango Salad

  Salads

We toss romaine with chunks of mango, avocado, sugar snap peas, red onion and a homemade honey-lime dressing. A little toasted coconut sprinkled on top adds extra texture.

Tropical Snap Pea & Mango Salad

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TOTAL TIME: Prep/Total Time: 25 min.
YIELD: 6 servings.

Ingredients

  • 3 cups torn romaine
  • 1-1/2 cups fresh sugar snap peas, trimmed
  • 1 medium mango, peeled and cubed
  • 1 medium ripe avocado, peeled and cubed
  • 1/2 cup thinly sliced red onion

  • DRESSING:
  • 3 tablespoons honey
  • 1 teaspoon grated lime zest
  • 2 tablespoons lime juice
  • 1 tablespoon canola oil
  • 1/2 cup sweetened shredded coconut, toasted

Instructions

  • 1. In a large bowl, combine the first five ingredients. In a small bowl, whisk honey, lime zest, lime juice and oil until blended. Drizzle over salad and toss to coat. Sprinkle with coconut. Serve immediately.

Nutrition Facts

1 cup: 191 calories, 10g fat (3g saturated fat), 0 cholesterol, 28mg sodium, 26g carbohydrate (19g sugars, 5g fiber), 3g protein.

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