Walnut Pork Chops

  Dinner

Since my mother worked while I was growing up, I did the lion's share of cooking. I still enjoy spending time in the kitchen preparing foods for my friends and family.

Walnut Pork Chops

Average Rating: 4.8

TOTAL TIME: Prep: 5 min. Bake: 1 hour
YIELD: 4 servings.

Ingredients

  • 4 pork chops (1 inch thick)
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 4 teaspoons Dijon mustard
  • 3/4 cup ground walnuts or pecans

Instructions

  • 1. Sprinkle chops with salt and pepper. Spread mustard over chops; coat with nuts, pressing to adhere. Place on an ungreased baking sheet.
  • 2. Bake, uncovered, at 350° for 1 hour or until chops are golden brown and juices run clear.

Nutrition Facts

1 each: 309 calories, 19g fat (4g saturated fat), 86mg cholesterol, 263mg sodium, 3g carbohydrate (0 sugars, 1g fiber), 33g protein.

Tags